Life Coaching is a secret tool used by some of the world’s most successful people. I have great respect for anyone who works with a coach, because it shows me just how committed you are about creating a better life for yourself.
As your Life Coach I will be your confidant, your secret advisory board and your cheerleader. I use a unique combination of transformative coaching skills, intuitive guidance and personalised mentoring to help my clients create lasting change in their lives.
MY LIFE COACHING SESSIONS
STEP 1: THE ‘CHEMISTRY’ SESSION
After an initial phone conversation, I like to set up what I call a ‘chemistry’ session with my clients. This is where we will assess whether we are right fit for each other and discuss key goals and expectations. The energy between client and a coach is the cornerstone of a fruitful coaching relationship. It is very important to find a coach with whom you can form a harmonious match. My goal in this session is to ensure you have the drive and motivation to truly make your visions a reality.
STEP 2: THE COACHING AGREEMENT
In this step, we identify exactly which area of your life you would like to focus on personal,career or business. Some people come in with a clear idea of what they want to achieve whereas others are a bit lost. Either way by using powerful techniques, we will identify what is a priority to you and explore what is driving you, which values generate the results in your life and what kind of life you would like to lead. Interestingly, during this exercise you may realize that in fact there is a deeper motivation behind your initial goal and as a result your goals may take a new shape.
STEP 3: THE REFLECTION
Reflection is one of the most important components of any life coaching experience. Questions asked during every coaching session are different to the conversations you would have with your best friend, loved one or relative. They are personable, conversational, and are meant for you to search for the answers that best resonate with the real, authentic you. Without reflection we will simply be repeating habitual patterns of thinking, feeling and acting which is why it’s important to be open to trying new options, even if they feel unfamiliar at first.
STEP 4: THE GOAL SETTING
You can’t manage what you can’t measure, which is why goal setting is a major component of my life coaching sessions. I make sure that personal or career goals my clients want to achieve are broken down into manageable tasks, so they aren’t as daunting as they might have initially thought. No matter how small or large goals are, I’ll be continuously checking in with you to review your progress and make sure you’re motivated, on-target and moving in the right direction.
STEP 5: THE ACTION
Without action, we simply can’t make our dreams a reality. In this step of the life coaching process, we start implementing everything we have discussed throughout our sessions into your everyday life. On a weekly basis, I will give you action steps which will help challenge you, stretch your thinking and unlearn old behaviours which are no longer serving your life or career. Along the way I will be following up on your progress and provide proper guidance that supports you through any roadblocks which might be preventing you from achieving your bigger goal.
STEP 6: THE MAINTENANCE
This is the stage where the magic happens. During the maintenance phase you get to truly see the hard work and efforts pay off. It is where your new habits and thoughts become a natural part of your daily life. Like anything in life though, upkeep is the key, which is why as your Coach I will be there in case life throws you a curveball or if you experience any setbacks. I’ll make sure to bring clarity and focus back into your life and remind you of your original goals.
WHO DO I COACH?
I coach people with a proven track record of success in any area of their life or a burning desire to achieve it. What is required from my clients is simple: a commitment to change. My clients are ready for action with a deep desire to create a memorable and abundant life for themselves. I want them to look back on their experience with me and say: ‘Yes, I made it!’
Life coaching sessions are conducted via Skype, phone or face-to-face if you are located in Dubai.